Mindful Yoga, taught by Michelle Morrison

Classes

One Wave Yoga classes seamlessly integrate Vinyasa Yoga and Buddhist mindfulness practice. Over time, you will experience greater strength, stability, openness and flexibility -- in both body and mind.
 

Brooklyn: 

Treat yourself to an hour of rejuvenating vinyasa flow! This Wednesday night class in Cobble Hill is geared towards beginners and intermediate students. In partnership with ArtsCetera, I am happy to offer these classes on a pay-what-you-can basis. Hope to see you there!

For the month of February, all classes will be taught by the wonderful Cynthia Eisemann.

MINDFUL VINYASA
Drop-in: Wednesdays, 7-8 pm
ArtsCetera
212 Smith Street (between Baltic & Butler)
F/G Train to Bergen Street

Suggested Donation: $10-$20
Mats available free of charge.

Manhattan:  

This fall, I’m pleased to once again be teaching at the CUNY Graduate Center. These intermediate-level classes are free for GC students and affordable for staff and community members. Please contact the Student Affairs office to register. Classes fill up fast! 

MINDFUL VINYASA at CUNY GC
Two 6-week sessions (Start Dates: 9/4 and 10/23)
Tuesdays, 5:30-6:30 pm
The CUNY Graduate Center
34th Street at 5th Avenue

Register: (212) 817-7711 
Free for Students/$60 for Faculty & Staff/$75 for Community 
Mats available free of charge.